720-222-4782 sarah@sarahhouy.com

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Women’s Trauma Sensitive Yoga
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Individual Consultation

I offer individual consultation in-person or via Skype or telephone. Please contact me to discuss your individual consultation needs.

About Me

My counseling practice is dedicated to equipping clients to live empowered lives. I create an environment of hope through my compassionate, encouraging, knowledgeable and optimistic outlook. My goal is to collaborate with you to create the life of wholeness and freedom you desire. I specialize in teen and adult mental health including trauma across the lifespan (PTSD and childhood abuse/neglect), depression, anxiety, parenting teens and self-esteem challenges. I am a registered yoga teach and teach classes regularly at my yoga studio in Centennial.

Contact Me

Direct: 720-222-4782

Office Location:
7120 E. Orchard Rd. Ste 370
Centennial, CO 80111

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Yoga Classes Now Forming

Do you struggle with feeling connected to others, to yourself, to your body? Do you struggle with anxiety, feeling numb, depression or other mood challenges?

Ever wanted to try yoga but afraid you will be too anxious, class will be too big or too advanced for you?

This might be the right class for you!

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