You’re Not Going to Get a Six-Pack Doing Trauma Sensitive Yoga
You’re Not Going to Get a Six-Pack Doing Trauma Sensitive Yoga. Ok, So What is Trauma Sensitive Yoga (TSY)? I always joke that you definitely are not going to get six-pack abs doing TSY! You also will not sweat your body weight. Or contort your body into...
It’s Back! Trauma Sensitive Yoga (TSY) Starts March 15th
It’s Back! Trauma Sensitive Yoga (TSY) Starts March 15th After almost two years of trying to find the next wonderful space to offer up a trauma sensitive yoga classes I have FINALLY found one! I am so pleased to announce that starting March 15th I will be...
6 Things You DON’T want to miss on March 3rd!
Have you registered for Unlocking the Self: Keys to Healing Complex Trauma Full Day Training on March 3rd? If not, you have 18 days to do so! 8 Spots Remaining! Join an elite group of fellow professionals deepening their understanding of how to work with clients who...
Adverse Childhood Experiences Are Common
Being that adverse childhood experiences are common and lead to lifelong challenges in the overall development and health of the individual the importance of understanding how to work effectively with this clientele cannot be understated (CDC, 2016). As a clinician...