6 Things You DON’T want to miss on March 3rd!

by Sarah Houy M.A. | Feb 13, 2017 | Complex Trauma, Developmental Trauma, Integrated Health, Live Events, PTSD, PTSD Counseling, Trainings, What's New

Have you registered for Unlocking the Self: Keys to Healing Complex Trauma Full Day Training on March 3rd? If not, you have 18 days to do so! 8 Spots Remaining! Join an elite group of fellow professionals deepening their understanding of how to work with clients who...

Adverse Childhood Experiences Are Common

by Sarah Houy M.A. | Jan 17, 2017 | Complex Trauma, Developmental Trauma, Integrated Health, Live Events, New and Noteworthy, PTSD, PTSD Counseling, Seminar Topics, Trainings, What's New, Yoga

Being that adverse childhood experiences are common and lead to lifelong challenges in the overall development and health of the individual the importance of understanding how to work effectively with this clientele cannot be understated (CDC, 2016). As a clinician...

Gut Intuition: The Power of Prebiotics and Mental Health

by Sarah Houy M.A. | Aug 22, 2016 | Integrated Health, Nutrition, VIdeo

With over 80 million people taking psychiatric medication it makes sense to be searching for alternative ways to help our society to deal with the mental health crisis in our country. A recent article in Psychology Today describes the role of prebiotics in promoting...

Getting to the Roots: Reducing Health Care Costs by Treating Chronic Illness AND Underlying Trauma

by Sarah Houy M.A. | Apr 18, 2016 | Integrated Health, New and Noteworthy, What's New

According to an article by CNBC by Dan Mangan, 14 community health care centers from around the US are experimenting to see if screening people for underlying adverse childhood experiences and treating them for their underlying childhood trauma AT THE SAME TIME as...

Intro Video – Counseling Services for Teens and Adults

by Sarah Houy M.A. | Oct 2, 2012 | Addictive Behaviors, Adult Counseling, Anger Management, Anxiety, Balance, Christian Counseling, Coping Skills, Counseling, Couples Counseling, Depression, Healthy Relationships, Integrated Health, Learning to Play, Live Events, Nutrition, Parenting Teens, Pre-Marital, PTSD, PTSD Counseling, Self-Esteem, Sleep, Spirituality, Support Network, Teen Counseling, Testimonials, VIdeo, Yoga

Counseling Services for Teens and Adults in Littleton and Greenwood Village I provide counseling services to teens and adults. I specialize in anxiety, PTSD, addiction, depression, parenting & corporate wellness....

6 Things You DON’T want to miss on March 3rd!

Adverse Childhood Experiences Are Common

Gut Intuition: The Power of Prebiotics and Mental Health

Getting to the Roots: Reducing Health Care Costs by Treating Chronic Illness AND Underlying Trauma

Intro Video – Counseling Services for Teens and Adults

Upcoming Events

Fall 2018 Women’s Trauma Sensitive Yoga Series

Fall 2018 Women’s Trauma Sensitive Yoga Series

Fall 2018 Women’s Trauma Sensitive Yoga Series

Fall 2018 Women’s Trauma Sensitive Yoga Series

Fall 2018 Women’s Trauma Sensitive Yoga Series

Bringing the Brain into IFS: Integrating Neurofeedback and the IFS Model