Fall Semester Women’s Trauma Sensitive Yoga Classes
Women’s Fall 2018 Trauma Sensitive Yoga Series Thursday’s 5-6 pm 7120 E. Orchard Rd. Ste 400 Centennial, CO 80111 $250 for 10 Classes Pre-Registration Required Click Here to Register. FREE Acupuncture Visit and Massage Discounts All participants will receive a FREE...The Other Side of Father’s Day
Father’s day is quickly approaching and while many of us will be celebrating those we love, or being celebrated, there is another side to Father’s Day. Or Mother’s Day. For many of us the figure of mother or father is a VERY touchy subject. These...Parent Executive Functioning : Child Executive Functioning
I absolutely love the work I do with parents of teenagers! Parenting teens is TOUGH to say the least. New research from BYU confirms what we know to be true from other studies: a caregivers frontal lobe, aka executive functioning, aka the ability to be an adult in the...
If you can breathe, you can do Trauma Sensitive Yoga
I often get emails from individuals indicating their interest in doing trauma sensitive yoga, but they quickly give me along list of reasons why they don’t think they can: Here are among the top 3 reasons I hear from people about why they think they can’t...Upcoming Events
Thu
15
Fall 2018 Women’s Trauma Sensitive Yoga Series
November 15 @ 5:00 pm - 6:00 pm
7120 E. Orchard Rd. Ste 400