Internal Family Systems
EMDR
Neurofeedback
Yoga

Relationships, Right Hemisphere and Emotion Regulation
Relationships, Right Hemisphere and Emotion Regulation Complex/developmental trauma has many different facets to it. Overlooked by the general population and clients alike is the role of neglect and parental mental heath. Specifically, the role of the mother. ...

Fall Semester Women’s Trauma Sensitive Yoga Classes
Women’s Fall 2018 Trauma Sensitive Yoga Series Thursday’s 5-6 pm 7120 E. Orchard Rd. Ste 400 Centennial, CO 80111 $250 for 10 Classes Pre-Registration Required Click Here to Register. FREE Acupuncture Visit and Massage Discounts All participants will receive a FREE...
Adult Mental Health Services
Teen Mental Health Services

Sarah Houy, M.A., L.P.C., R.Y.T., B.C.N
Sarah’s counseling practice is dedicated to equipping clients to live empowered lives. She creates an environment of hope through her compassionate, encouraging, knowledgeable and optimistic outlook. Her goal is to collaborate with you to create the life of wholeness and freedom you desire. She specializes in teen and adult mental health including trauma across the lifespan (PTSD and childhood abuse/neglect), depression, anxiety, parenting teens and self-esteem challenges. She is a licensed professional counselor, certified EMDR clinician and a registered yoga teacher. She invites you to come and be inspired to live well.