Adult Mental Health Services
Are you looking to find freedom from emotional suffering? Are you looking to increase your self-esteem? Are you looking to learn tools and techniques to “get past your past”?
Teen Mental Health Services
Are you a teen at the end of your rope? Does it feel like life’s stresses and challenges are too much to handle? Are you a parent struggling with your teenager’s behavior?
Couples Mental Health Services
Are you looking to reconnect and revitalize your relationship? Are you engaged and looking for pre-marital counseling? Is your relationship on the verge of disaster?
Sarah Houy, M.A., L.P.C., R.Y.T.
Sarah’s counseling practice is dedicated to equipping clients to live empowered lives. She creates an environment of hope through her compassionate, encouraging, knowledgeable and optimistic outlook. Her goal is to collaborate with you to create the life of wholeness and freedom you desire. She specializes in teen and adult mental health including trauma across the lifespan (PTSD and childhood abuse/neglect), depression, anxiety, parenting teens and self-esteem challenges. She is a licensed professional counselor, certified EMDR clinician and a registered yoga teacher. She invites you to come and be inspired to live well.
I hear it all the time in my office. “But I wasn’t beaten to death as a child…it wasn’t THAT bad…how could my childhood have any impact on why I am struggling as an adult right now?” Each time I take a deep breath and do my best to provide the actual scientific data...read more
The link below is a PDF of the introduction to the differences in complex trauma and Unlocking the Self: Keys to Healing Complex Trauma. This presentation covers: The difference between PTSD and complex/developmental trauma in formation and presenting symptomatology A...read more
Sarah brings passion to the field and a huge desire to help clients with various trauma related interpersonal problems. She is confident and competent, but most of all she is very real. You feel safe around her and her encouragement is genuine.Greg
Sarah has the ability to combine her professional experience, wisdom and complete presence, with a strong solution based outcome. She works from her brilliant mind and her heart, which guarantees profound results when working with clients. If Sarah tells you she cane help…she can.Bill