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August 2018

Trauma Sensitive Yoga Class (Women’s)

August 16 @ 4:30 pm - 5:30 pm
Overstreet Dance, 5366 S. Bannock Street
Littleton, CO 80120 United States
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$25 20 tickets left

TSY is a safe and gentle way for individuals to experiment with being comfortable in their body.  Through experimentation with breathing, poses, movement, stretching and strengthening I aim to reconnect survivors with the greatest source of wisdom; their bodies.  Studies have shown that TSY increases interoception (our 6th sense), decreases PTSD symptoms, increases the ability to remain grounded in the present moment and more fully develop a sense of self.  Below are some items to consider when determining if this…

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September 2018

Fall 2018 Women’s Trauma Sensitive Yoga Series

September 13 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Thursday, repeating until November 15, 2018

Integrated Mental Health, 7120 E. Orchard Rd. Ste 400
Centennial, CO 80111 United States
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Women’s Fall 2018 Trauma Sensitive Yoga Series  Thursday’s 5-6 pm  7120 E. Orchard Rd. Ste 400 Centennial, CO 80111 $250 for 10 Classes  Pre-Registration Required. Only 8 spots available.  Click here to purchase your class pass. FREE Acupuncture Visit and Massage Discounts All participants will receive a FREE initial acupuncture visit ($160 value) and 33% of all massages during the semester at Whole Health Center Lone Tree.   Guest Teacher I am delighted to welcome Kathryn Vernon as our guest teacher…

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Fall 2018 Women’s Trauma Sensitive Yoga Series

September 20 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Thursday, repeating until November 15, 2018

Integrated Mental Health, 7120 E. Orchard Rd. Ste 400
Centennial, CO 80111 United States
+ Google Map

Women’s Fall 2018 Trauma Sensitive Yoga Series  Thursday’s 5-6 pm  7120 E. Orchard Rd. Ste 400 Centennial, CO 80111 $250 for 10 Classes  Pre-Registration Required. Only 8 spots available.  Click here to purchase your class pass. FREE Acupuncture Visit and Massage Discounts All participants will receive a FREE initial acupuncture visit ($160 value) and 33% of all massages during the semester at Whole Health Center Lone Tree.   Guest Teacher I am delighted to welcome Kathryn Vernon as our guest teacher…

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Fall 2018 Women’s Trauma Sensitive Yoga Series

September 27 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Thursday, repeating until November 15, 2018

Integrated Mental Health, 7120 E. Orchard Rd. Ste 400
Centennial, CO 80111 United States
+ Google Map

Women’s Fall 2018 Trauma Sensitive Yoga Series  Thursday’s 5-6 pm  7120 E. Orchard Rd. Ste 400 Centennial, CO 80111 $250 for 10 Classes  Pre-Registration Required. Only 8 spots available.  Click here to purchase your class pass. FREE Acupuncture Visit and Massage Discounts All participants will receive a FREE initial acupuncture visit ($160 value) and 33% of all massages during the semester at Whole Health Center Lone Tree.   Guest Teacher I am delighted to welcome Kathryn Vernon as our guest teacher…

Find out more »

October 2018

Fall 2018 Women’s Trauma Sensitive Yoga Series

October 4 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Thursday, repeating until November 15, 2018

Integrated Mental Health, 7120 E. Orchard Rd. Ste 400
Centennial, CO 80111 United States
+ Google Map

Women’s Fall 2018 Trauma Sensitive Yoga Series  Thursday’s 5-6 pm  7120 E. Orchard Rd. Ste 400 Centennial, CO 80111 $250 for 10 Classes  Pre-Registration Required. Only 8 spots available.  Click here to purchase your class pass. FREE Acupuncture Visit and Massage Discounts All participants will receive a FREE initial acupuncture visit ($160 value) and 33% of all massages during the semester at Whole Health Center Lone Tree.   Guest Teacher I am delighted to welcome Kathryn Vernon as our guest teacher…

Find out more »
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