Adverse Childhood Experiences Are Common

Adverse Childhood Experiences Are Common

Being that adverse childhood experiences are common and lead to lifelong challenges in the overall development and health of the individual the importance of understanding how to work effectively with this clientele cannot be understated (CDC, 2016).  As a clinician...
Research Behind Yoga for PTSD

Research Behind Yoga for PTSD

Although the use of alternative methods of treatment is a relatively new idea for many organizations below I have compiled a list of the emerging research articles and other publications discussing the proposed effectiveness of utilizing yoga as an intervention for...
Intro Video – Counseling Services for Teens and Adults

Intro Video – Counseling Services for Teens and Adults

Counseling Services for Teens and Adults in Littleton and Greenwood Village I provide counseling services to teens and adults.  I specialize in anxiety, PTSD, addiction, depression, parenting & corporate wellness....